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Almond – Topped Fish

February 20, 2011

1 T. butter or margarine, melted

1 small onion, thinly sliced

4 fresh or frozen cod or haddock fillets (6 oz. each)

2 tsp. seasoned salt

½ tsp. dill weed

¼ tsp. pepper

¼ cup grated Parmesan cheese

¼ cup light mayonnaise

1 T. minced fresh parsley

1 T. lemon juice

2 T. sliced almonds, toasted

Preheat oven to 400 degrees. 

Pour melted butter in a 9 x 13 pan.

Place onions over butter.  Arrange fish over onions – sprinkle with salt, dill and pepper. 

Combine the parmesan cheese, mayo, parsley and lemon juice – spread over fish. 

Bake, uncovered, at 400 degrees for 18 – 20 minutes or until fish flakes easily with a fork.  Sprinkle with almonds.

Makes 4 servings

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